A baseline eye exam is recommended at age 40, when the signs of disease and changes in vision may start to occur. Below are some tips to improve your eye vision.
Tips
Protect your sight every day: Wear a hat and sunglasses year round to prevent UV damage to your eyes.
Block eye allergies; Outside when pollen counts are high? Sunglasses or eyeglasses can help prevent pollen from getting in your eyes.
No smoking: Smoking increases the risk of developing cataracts – quit or avoid smoking to help keep your eyes healthy.
Water & contacts don’t mix:To help prevent eye infections, contact lenses should be removed before going swimming or in a hot tub.
It’s not ok to skip a day: To control glaucoma, take eye drops exactly as prescribed by your ophthalmologist—your sight depends on it.
What Is an Ophthalmologist? Make sure you are seeing the right eye care provider for your condition or treatment.
Are you fit at 40? A baseline eye exam is recommended at age 40, when the signs of disease and changes in vision may start to occur.
EyeSmart
Never miss a moment! Get the stories shaping Nigeria, delivered straight to your phone. Follow Peoplesdaily Newspaper on WhatsApp for breaking news, exclusive reports, and the headlines everyone will be talking about, before anyone else.

