Simple tips for a healthy lifestyle
Making healthy habits part of your daily life means you’re less likely to get sick, whether it’s diabetes, heart disease, or even cancer. But...
Can writing a diary protect your mental health?
When the government’s chief scientific adviser started a “brain dump” of diary entries on the Covid crisis in 2020, he says he did not...
33 children born into hunger every minute in 2023 – Save the Children
By Tobias Lengnan Dapam
At least 17.6 million children will be born into hunger this year, or about 33 children a minute, which is a...
31 Tips To Boost Your Mental Health
1. Track gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each...
Niger Govt uncovers 22 quack health institutions
From Yakubu Mustapha Minna
Niger state government has uncovered 22 illegal and unlicensed Colleges of Health Technology operating in the state
out of the 56 of...
