How to try the ‘fasting diet’ in a healthy way, according to a nutritionist
By May Simpkin
The benefits of restricting calories on health and extending life span are well established.
Fasting has been used for thousands of years for...
A Harvard doctor says these are the best exercises for your body
If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School,...
This 7-day Pioppi diet plan will extend your life by 10 years
By Victoria Woodhall
From starting each day with a tablespoon of apple cider vinegar to eating eggs for breakfast, this seven-day Pioppi diet plan will...
Plague Spreading Rapidly in Madagascar
The World Health Organization warns a highly infectious, deadly form of pneumonic plague is spreading rapidly in Madagascar and quick action is needed to...
Are these health trends REALLY good for you? (II)
By Danielle Zoellner
Shapiro said there have been reports on carrageenan causing illnesses in people and it doesn’t have any added benefits to it.
She thinks...
