Health benefits of eating fruits
Adding fruit to your diet is a surefire way to become healthier. A daily intake of fruit can benefit your body in many ways....
Why we need to drink water in the morning
70% of the human body content is water, and so water plays an important role in the proper functioning of your body.
-The human brain...
Television damages brain structure of children
Watching too much television can actually cause harmful changes to a child’s brain structure, according to a study conducted by researchers from Tohoku University...
Why pregnant women, children should consume Orange maize
By Doyin Ojosipe
Experts have revealed that the orange maize, also known as yellow maize specie is capable of preventing Vitamin A Deficiency (VAD) in...
Why being underweight is bad for you
Being underweight can damage your health. Weighing too little can contribute to a weakened immune system, fragile bones and a lack of energy. Underweight...
