Drinking water doesn’t help you lose weight, nutrition expert claims
Many dieters attempt to fill themselves up with water in the belief it will help them lose weight.
But one nutrition expert says it is...
Five exercises for the 30% who never exercise
About 30% of Britons never exercise, according to research by Mintel. But what can people do to get slightly fitter without incurring costs, inconvenience...
Do you know black seed provides nutritional supplement for preventing progression of Alzheimer disease?
A new study published in the Journal of Ethno-pharmacology reveals that the seeds of Nigella sativa, commonly known as “black seed,” may provide an...
How garlic can save your life
Research on garlic indicates that it may provide an ideal low-cost and safe alternative to drugs and vaccines in reducing the three most common...
How to survive heart attack when alone
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to...
