Why can you remember your dreams?

Date:

remember your dreamsResearchers have discovered how we store dreams – and why some people can never remember them the morning after.

A French team say they have identified two types of dreamer – and only one can remember them.

They discovered a region in the brain responsible for remembering dreams, allowng them to be encoded in our memory while we sleep.

The team were puzzled by the fact some people recall a dream every morning, whereas others rarely recall one.

The team led by Perrine Ruby, an Inserm Research Fellow at the Lyon Neuroscience Research Center studied the brain activity of these two types of dreamers in order to understand the differences between them.

The researchers found the temporo-parietal junction, an information-processing hub in the brain, is more active in high dream recallers.

READ MORE  Yes, you can have two colds at the same time

Increased activity in this brain region might facilitate the encoding of dreams in memory, they believe.

In a study published in the journal Neuropsychopharmacology, the team found ‘high dream recallers’ have twice as many time of wakefulness during sleep as ‘low dream recallers’ and their brains are more reactive to auditory stimuli during sleep and wakefulness.

This increased brain reactivity may promote awakenings during the night, and may thus facilitate memorisation of dreams during brief periods of wakefulness.

‘This may explain why high dream recallers are more reactive to environmental stimuli, awaken more during sleep, and thus better encode dreams in memory than low dream recallers. Indeed the sleeping brain is not capable of memorising new information; it needs to awaken to be able to do that,’ said Perrine Ruby, who led the study.

READ MORE  Programming DNA to deliver cancer drugs

The South African neuropsychologist Mark Solms had observed in earlier studies that lesions in these two brain areas led to a cessation of dream recall.

The originality of the French team’s results is to show brain activity differences between high and low dream recallers during sleep and also during wakefulness.

‘Our results suggest that high and low dream recallers differ in dream memorization, but do not exclude that they also differ in dream production.

‘Indeed, it is possible that high dream recallers produce a larger amount of dreaming than low dream recallers’ concludes the research team.

In this new study, the research team sought to identify which areas of the brain differentiate high and low dream recallers.

They used Positron Emission Tomography (PET) to measure the spontaneous brain activity of 41 volunteers during wakefulness and sleep.

READ MORE  High fat diet increases risk of most common type of breast cancer

The volunteers were classified into 2 groups: 21 ‘high dream recallers’ who recalled dreams 5.2 mornings per week in average, and 20 ‘low dream recallers,’ who reported 2 dreams per month in average.

High dream recallers, both while awake and while asleep, showed stronger spontaneous brain activity in the medial prefrontal cortex (mPFC) and in the temporo-parietal junction (TPJ), an area of the brain involved in attention orienting toward external stimuli.

 

Source: Dailymail.co.uk

 

Never miss a moment! Get the stories shaping Nigeria, delivered straight to your phone. Follow Peoplesdaily Newspaper on WhatsApp for breaking news, exclusive reports, and the headlines everyone will be talking about, before anyone else.

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Share post:

Subscribe

Popular

More like this
Related

Sokoto Empowers 300 Women, Youths With Tailoring Skills, Startup Support

By Bashir Rabe Mani, Sokoto The Sokoto State Government has...

Tinubu welcomes AU’s launch of African Credit Rating Agency, says continent needs “fair ratings”

By Egena Sunday Ode President Bola Ahmed Tinubu has...

NGO gathers over 1,500 citizen inputs to drive Jigawa’s 2027 budget priorities

From Mika’il Tsoho, Dutse   A Non-Governmental Organization (NGO), the Exceptional Leadership...

Sokoto empowers 300 women, youth with tailoring skills

From Bashir Rabe Mani, Sokoto   The Sokoto State Government...