Tips for keeping healthy habits
Making healthy habits part of your daily life means you’re less likely to get sick, whether it’s diabetes, heart disease, or even cancer. But...
6 Reasons to sip on Cinnamon Ginger Tea before bedtime
Drinking cinnamon ginger tea before bed offers numerous health benefits such as promoting better sleep, supporting digestion, reducing inflammation, boosting immunity, aiding in stress...
Staying healthy during harmattan
Harmattan, defined as “a dry, dusty easterly or north-easterly wind on the West African coast, occurring from December to February,” is here! And the...
Maintaining good health with these 6 principles
Good health can be achieved easily by following the 6 principles of holistic health care based on the science of aging. These principles can...
Smile Train supports strengthening surgical health care for Universal Health Coverage
Arising from the 5th annual National Surgical, Obstetrics, Anaesthesia and Nursing Plan (NSOANP) / Smile Train Cleft care stakeholders forum, participants have expressed their...
