Talking about your wife’s weight could save her life’
Most men avoid the topic of their wife’s weight at all costs.
But now, they are being urged to talk to the women in their...
How adding spice to your diet can reduce your intake of salt
Cooking lessons to show people how to use spices and herbs help cut their salt intake, say researchers.
They found teaching people how to flavour...
World Health Day: Is Nigeria still grappling with vector borne diseases?
By Abbas Aminu Bamalli
Health is related deeply to life-style. Ideal health will however, always remain a mirage because everything in our life is subject...
Getting married is good for your heart, say scientists
Being married puts you less at risk of heart trouble, a major study shows.
The research, which involved 3.5million people, is the first to compare...
How a bad night’s sleep could age your brain by five years
Sleeping badly could age you as much as five years, a study has revealed.
Just three or four years of broken sleep patterns are linked...
