Digest

From exhaustion to ‘gastric emptying’ – dietitian reveals the concerning side effects of overeating at Christmas

By Jacob Polychronis With delicious Christmas feasts just around the corner, people across the nation are collectively preparing to loosen their belt buckles. But gluttons can...

Ultra-marathon runner, 41, who ran between 50 and 100 miles each day developed anaemia because his ‘repetitive forceful foot striking’ destroyed his blood cells

By Stephen Matthews For Mailonlin An ultra-marathon runner who jogged up to 100 miles (160km) each day developed anaemia - because of his passion for...

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