HEALTHY LIVING

Sickle Cell Anaemia: ‘Couples to go for genotype test, before getting committed’

From Femi Oyelola, Kaduna Founder of the Sickle Cell Patient Health Promotion centre Kaduna (SCPHPC), Hajia Baddiya Magaji Inuwa, has expressed optimism over the eradication...

Taraba: NBTS urges people to donate blood to save lives

From Yusha’u Alhassan, Jalingo. The Acting state Coordinator, National Blood Transfusion Service, (NBTS), Jalingo, Mr Yohana Sama’ila Njire-Uten has said that, the donation of blood...

Workouts can cause muscle soreness

Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body’s...

What to do to stay healthy at workplace

From 2010 to 2011, about 26.4 million working days were lost due to workplace injury and ill-health. Stress and back pain are the two...

Eat good fruits and still lose weight

Are you trying to lose weight? Now you can have your fruit and your weight loss too. Most fruit contains excessive amount of natural...

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